Therapy provides a safe and confidential space for individuals to explore and work through their thoughts, feelings, and behaviors. It also helps individuals develop coping skills, improve relationships, and gain insight into themselves and their experiences.
Hi, I’m Shanita Brumwell, a licensed mental health counselor. I provide mental health services to adults navigating life issues, struggling with their mental health, living with symptoms from their childhood trauma, and relational challenges.
I offer support through online therapy sessions for individuals. You will find a safe place to explore your inner world with me. A place where you can express yourself freely and explore your thoughts, feelings, and the choices you make for your life. Know that this is a place where you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit.
I have a holistic, client-centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, or cycle in and out of anxiety or depression, I am here to help. I encourage you to contact me to begin taking the necessary steps to overcome your life struggles and/or your mental health needs. I will work with you, where you are at and help you to reach the goals you set for yourself.
I offer online psychotherapy to ages 18+ for the following struggles:
ADHD
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Mood Disorders
Parenting
Racism
Self-Esteem
Sexual Abuse
Spirituality
Trauma and PTSD
Women’s Issues
Insurance Accepted
Acceptable Payments: Credit Card, Debit Card.